Category: Self

October 18, 2024

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Day 13: Dining Budget and Belt Getting Tight? How Eating More at Home Can Be Enjoyable and Healthy

This is day 13 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 17, 2024

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Day 12: Life Is More Than Work. Get a Hobby!

This is day 12 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 16, 2024

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Day 11: The Value of Journaling – And How to Easily Make it a Habit

This is day 11 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 15, 2024

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Day 10: The Truth About Sleep – And The Myths You Need to Dismiss

This is day 10 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 14, 2024

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Day 9: Reading is Feeding Your Mind. Is Your Mind Malnourished?

This is day 9 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 13, 2024

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Day 8: Meditation – It’s Not What You Think, and You’re Already Doing It

This is day 8 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 12, 2024

addicted to social media

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Day 7: Admit it – You’re Addicted to Social Media. Here’s the Damage You’re Doing, and How to Stop

This is day 7 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 11, 2024

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Day 6: You Hate Exercise? Here’s Easy Ways to Get Some and Love It!

This is day 6 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 10, 2024

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Day 5: Yes, Organizing Your Space Impacts Focus and Productivity

This is day 5 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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October 9, 2024

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Day 4: The Benefits and Myths of Staying Hydrated

This is day 4 of our 30 day series “30 Simple Things to Do to Change Your Life in 30 Days. If you missed ...

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